{"id":28655,"date":"2019-10-05T16:19:10","date_gmt":"2019-10-05T13:19:10","guid":{"rendered":"https:\/\/www.dhmoi.gr\/?p=28655"},"modified":"2019-10-05T16:19:13","modified_gmt":"2019-10-05T13:19:13","slug":"%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%ce%ac%ce%b4%ce%b1-%ce%bc%ce%b5-%cf%83%cf%8d%ce%b3%ce%ba%ce%bb%ce%b9%ce%bd%ce%bf-%ce%bc%ce%ac%ce%bd%ce%b7%cf%82-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/www.dhmoi.gr\/en\/blog\/2019\/%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%ce%ac%ce%b4%ce%b1-%ce%bc%ce%b5-%cf%83%cf%8d%ce%b3%ce%ba%ce%bb%ce%b9%ce%bd%ce%bf-%ce%bc%ce%ac%ce%bd%ce%b7%cf%82-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba\/","title":{"rendered":"\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u039c\u03ac\u03bd\u03b7\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03b1 (\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf \u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u03c4\u03b7\u03c2 \u039c\u03ac\u03bd\u03b7\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a4\u03bf \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03bf \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd<\/h4>\n\n\n\n<p><strong>\u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u039c\u03ac\u03bd\u03b7\u03c2<\/strong>: \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac. \u03a4\u03bf \u03c3\u03cd\u03b3\u03bb\u03b9\u03bd\u03bf \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong>\u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2<\/strong> \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03b1\u03c1\u03c4\u03c5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03bf <strong>\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf<\/strong> \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd <strong>\u03a0\u03b5\u03bb\u03bf\u03c0\u03cc\u03bd\u03bd\u03b7\u03c3\u03bf<\/strong> -\u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd <a rel=\"noreferrer noopener\" aria-label=\"\u039c\u03ac\u03bd\u03b7 (opens in a new tab)\" href=\"https:\/\/www.dhmoi.gr\/el\/\u03b4\u03ae\u03bc\u03bf\u03b9?dhmos=\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03b7\u03c2-\u03bc\u03b1\u03bd\u03b7\u03c2\/\" target=\"_blank\"><strong>\u039c\u03ac\u03bd\u03b7<\/strong><\/a>&#8211; \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd <strong>\u00ab\u03c0\u03b1\u03c3\u03c4\u03cc\u00bb<\/strong>. \u0393\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1, \u03cc\u03bc\u03c9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c3\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 <strong>\u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03b5\u03c2<\/strong> \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2019\/10\/\u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf-\u039c\u03ac\u03bd\u03b7\u03c2-\u0395\u0399\u039a\u039f\u039d\u0391.jpg\" alt=\"\" class=\"wp-image-28660\" srcset=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2019\/10\/\u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf-\u039c\u03ac\u03bd\u03b7\u03c2-\u0395\u0399\u039a\u039f\u039d\u0391.jpg 600w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2019\/10\/\u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf-\u039c\u03ac\u03bd\u03b7\u03c2-\u0395\u0399\u039a\u039f\u039d\u0391-300x200.jpg 300w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2019\/10\/\u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf-\u039c\u03ac\u03bd\u03b7\u03c2-\u0395\u0399\u039a\u039f\u039d\u0391-450x300.jpg 450w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u039c\u03ac\u03bd\u03b7\u03c2<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/h3>\n\n\n\n<p>\u03a4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u039c\u03ac\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7 <strong>\u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03b1\u03bb\u03bc\u03cd\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03ad\u03c4\u03b1\u03c2<\/strong>, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae <strong>\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>500 \u03b3\u03c1. \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9<\/li><li>4 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li><li>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li><li>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li><li>1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li><li>1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li><li>2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<\/li><li>1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<\/li><li>300 \u03b3\u03c1. \u03c3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/li><li>1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03bd\u03ba\u03b1\u03c3\u03ad<\/li><li>1 \u03ba.\u03c3. \u03c0\u03b5\u03bb\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/li><li>100 \u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1<\/li><li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li><li>\u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac.&nbsp;<\/li><li>\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9. \u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li><li>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03bf\u03bd\u03ba\u03b1\u03c3\u03ad \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/li><li>\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03af\u03b4\u03b1 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac (\u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5) \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li><li>\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/li><li>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li><li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u039a\u03b1\u03bb\u03ae \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/h4>\n\n\n\n<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 <strong>www.mamapeinao.gr<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.mamapeinao.gr\/makaronada-me-sugklino\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">\u03a0\u03b7\u03b3\u03ae<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf \u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u03c4\u03b7\u03c2 \u039c\u03ac\u03bd\u03b7\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03a4\u03bf \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03bf \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03a3\u03cd\u03b3\u03ba\u03bb\u03b9\u03bd\u03bf \u039c\u03ac\u03bd\u03b7\u03c2: \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac. \u03a4\u03bf \u03c3\u03cd\u03b3\u03bb\u03b9\u03bd\u03bf \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03b1\u03c1\u03c4\u03c5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2. 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