{"id":348438,"date":"2021-09-09T19:06:34","date_gmt":"2021-09-09T16:06:34","guid":{"rendered":"https:\/\/www.dhmoi.gr\/?p=348438"},"modified":"2026-09-13T19:06:18","modified_gmt":"2026-09-13T17:06:18","slug":"oreino-triathlo-gia-1i-proti-fora-ston-di","status":"publish","type":"post","link":"https:\/\/www.dhmoi.gr\/en\/blog\/2021\/oreino-triathlo-gia-1i-proti-fora-ston-di\/","title":{"rendered":"\u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf \u03b3\u03b9\u03b1 1\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text]\r\n<h2 class=\"wp-block-heading\">\u0394\u03ae\u03bc\u03bf\u03c2 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5: \u0393\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac 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<strong><a rel=\"noreferrer noopener\" aria-label=\"\u0394\u03ae\u03bc\u03bf \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 (opens in a new tab)\" href=\"https:\/\/www.dhmoi.gr\/el\/\u03b4\u03ae\u03bc\u03bf\u03b9?dhmos=\u03c9\u03c1\u03b1\u03b9\u03bf\u03ba\u03b1\u03c3\u03c4\u03c1\u03bf\u03c5\/\" target=\"_blank\">\u0394\u03ae\u03bc\u03bf \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5<\/a><\/strong> \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 <strong>\u03bc\u03b5 \u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf, \u0394\u03af\u03b1\u03b8\u03bb\u03bf <\/strong>(\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1-\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf)<strong>, \u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1.<\/strong> \u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf 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\u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 (\u0394\u0397.\u039a.\u0395.\u03a9.) \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 25 \u03ba\u03b1\u03b9 26 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2021<\/p>\r\n<\/blockquote>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\">\u0394\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ac\u03c1\u03c7\u03bf\u03c5<\/h4>\r\n\r\n<p><em>\u00ab\u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03b4\u03af\u03bf \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf \u0394\u03ae\u03bc\u03bf 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\u03c6\u03bf\u03c1\u03ac \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5, \u03b4\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5, \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2\u00bb<\/em>, \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03bf <strong>\u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5, \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03ae\u03c2 \u03a4\u03c3\u03b1\u03ba\u03af\u03c1\u03b7\u03c2.<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\">\u0394\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0394\u0397.\u039a.\u0395.\u03a9<\/h4>\r\n\r\n<p><em>\u00ab\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a9\u03c1\u03b1\u03b9\u03cc\u03ba\u03b1\u03c3\u03c4\u03c1\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u0397.\u039a.\u0395.\u03a9. \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03c4\u03bf\u03c5 \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7. \u039a\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 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\u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u03c2 \u03a0\u03b1\u03bd\u03b9\u03ce\u03c1\u03b7\u03c2.<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p>\u03a4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03c9\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03ac\u03b8\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 <em>\u00ab\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0392\u03bb\u03b1\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb<\/em> \u03b8\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03c2 \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<\/p>\r\n<\/blockquote>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\">\u03a3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf<\/h4>\r\n\r\n<p>\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 <strong>\u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c3\u03cc\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03c6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5.<\/strong><\/p>\r\n\r\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><strong>\u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf<\/strong><\/h4>\r\n\r\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 <strong>Sprint \u039f\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03a4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5<\/strong>. \u0397 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u00ab\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0392\u03bb\u03b1\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb, \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, <strong>\u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 750 \u03bc<\/strong>. \u039f\u03b9 \u03b5\u03ba\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03ba\u03c1\u03bf\u03c5\u03c0 8 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd.<\/p>\r\n\r\n<p><strong>\u03a4\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u00a0\u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf<\/strong>. \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae, <strong>\u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 18 \u03c7\u03bb\u03bc.<\/strong>, \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03ac\u03c3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5.<\/p>\r\n\r\n<p><strong>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf<\/strong> (\u03b6\u03ce\u03bd\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf), <strong>\u03bc\u03ae\u03ba\u03bf\u03c5\u03c2\u00a07 \u03c7\u03bb\u03bc.<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><strong>\u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u0394\u03af\u03b1\u03b8\u03bb\u03bf<\/strong><\/h4>\r\n\r\n<p>\u0397 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u00ab\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0392\u03bb\u03b1\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb. <strong>\u03a4\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf. \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae, \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 18 \u03c7\u03bb\u03bc. \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03ac\u03c3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5.<\/strong><\/p>\r\n\r\n<p><strong>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf<\/strong> (\u03b6\u03ce\u03bd\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf), <strong>\u03bc\u03ae\u03ba\u03bf\u03c5\u03c2\u00a07 \u03c7\u03bb\u03bc.<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><strong>\u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf<\/strong><\/h4>\r\n\r\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 <strong>\u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u00ab\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0392\u03bb\u03b1\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb, \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2\u00a011 \u03c7\u03bb\u03bc.<\/strong> \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><strong>\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (<\/strong><strong>M<\/strong><strong>ountain\u00a0Bike)<\/strong><\/h4>\r\n\r\n<p><strong>\u03a4\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u00a0\u03b1\u03c0\u03cc \u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u00ab\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0392\u03bb\u03b1\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb. <\/strong>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd <strong>\u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 18 \u03c7\u03bb\u03bc.<\/strong> \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03ac\u03c3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><strong>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae (\u039b\u03b1\u03ca\u03ba\u03cc\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2)<\/strong><\/h4>\r\n\r\n<p><strong>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03b8\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u039b\u03b1\u03ca\u03ba\u03bf\u03af \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong> \u039f\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03af\u03c3\u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u00ab\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0392\u03bb\u03b1\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb.<\/p>\r\n\r\n<p><strong>\u039f\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 3 \u03c7\u03bb\u03bc.<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><strong>\u0394\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2<\/strong><\/h4>\r\n\r\n<p>\u039f\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd<strong> \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac<\/strong> \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5: <a href=\"https:\/\/racesystem.gr\/registrations\/oraiokastro-triathlon-duathlon\/\">ORAIOKASTRO TRIATHLON &amp; DUATHLON<\/a><\/p>\r\n\r\n<p>\u039f\u03b9 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b5\u03ba\u03c4\u03ad\u03c2 <strong>\u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 23 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2021<\/strong> (\u03b4\u03b5\u03bd \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u039b\u03b1\u03ca\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2).<\/p>\r\n\r\n<p>\u03a0\u03b1\u03c1\u03ac\u03b2\u03bf\u03bb\u03bf\u00a0 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2:<strong> \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf 20\u20ac, \u0394\u03af\u03b1\u03b8\u03bb\u03bf 10\u20ac,\u00a0 \u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf 5\u20ac.<\/strong><\/p>\r\n\r\n<p><em>\u03a4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b2\u03bf\u03bb\u03bf \u03ba\u03b1\u03c4\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9\u00a0 \u03c3\u03c4\u03bf\u03c5\u03c2 \u039b\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2\u00a0 \u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03c6\u03b5\u03bb\u03bf\u03cd\u03c2 \u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9.<\/em><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\u0395\u0398\u039d\u0399\u039a\u0397:<\/strong> 74154005032<\/li>\r\n<li><strong>EUROBANK:<\/strong> 00260191040200530215<\/li>\r\n<li><strong>PIREAUS: <\/strong>5265014629060.<\/li>\r\n<\/ul>\r\n\r\n<p><strong>\u039f\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf 6977374202.<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" class=\"wp-image-348469\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?resize=724%2C1024&#038;ssl=1\" alt=\"\u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf \u03b3\u03b9\u03b1 1\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u03a9\u03c1\u03b1\u03b9\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u0391\u03c6\u03af\u03c3\u03b1 \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?resize=450%2C637&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?resize=566%2C800&amp;ssl=1 566w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?resize=600%2C849&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2021\/09\/%CE%9F%CF%81%CE%B5%CE%B9%CE%BD%CF%8C-%CE%A4%CF%81%CE%AF%CE%B1%CE%B8%CE%BB%CE%BF-%CE%B3%CE%B9%CE%B1-1%CE%B7-%CF%80%CF%81%CF%8E%CF%84%CE%B7-%CF%86%CE%BF%CF%81%CE%AC-%CF%83%CF%84%CE%BF%CE%BD-%CE%94%CE%AE%CE%BC%CE%BF-%CE%A9%CF%81%CE%B1%CE%B9%CE%BF%CE%BA%CE%AC%CF%83%CF%84%CF%81%CE%BF%CF%85-%CE%91%CF%86%CE%AF%CF%83%CE%B1-%CF%84%CF%89%CE%BD-%CE%B4%CF%81%CE%AC%CF%83%CE%B5%CF%89%CE%BD.jpg?w=750&amp;ssl=1 750w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/>\r\n<figcaption>\u0397 \u0391\u03c6\u03af\u03c3\u03b1 \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u039f\u03c1\u03b5\u03b9\u03bd\u03cc \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n<p><a 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