{"id":397803,"date":"2021-11-20T17:44:48","date_gmt":"2021-11-20T14:44:48","guid":{"rendered":"https:\/\/www.dhmoi.gr\/?p=397803"},"modified":"2021-11-20T17:44:48","modified_gmt":"2021-11-20T14:44:48","slug":"%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%cf%83%cf%84%cf%81%ce%bf%cf%8d%ce%bd%cf%84%ce%b5%ce%bb-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae","status":"publish","type":"post","link":"https:\/\/www.dhmoi.gr\/en\/blog\/2021\/%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%cf%83%cf%84%cf%81%ce%bf%cf%8d%ce%bd%cf%84%ce%b5%ce%bb-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae\/","title":{"rendered":"\u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03a3\u03c4\u03c1\u03bf\u03cd\u03bd\u03c4\u03b5\u03bb (\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text]\n<h2>\u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c3\u03c4\u03c1\u03bf\u03cd\u03bd\u03c4\u03b5\u03bb \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/h2>\n<h4>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03c4\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc-super food<\/h4>\n<p>\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf, \u03ba\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03ae \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf. \u0391\u03ba\u03cc\u03bc\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2, \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b6\u03b5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af, \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1. <strong>\u03a4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf<\/strong> (\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf, \u03c3\u03bf\u03c5\u03c0\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9), <strong>\u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2<\/strong> (\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1) \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 <strong>\u03c9\u03bc\u03cc \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<\/strong>. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2, \u03b5\u03bd\u03ce \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf, \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C. \u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 <strong>\u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 C, \u0395 \u03ba\u03b1\u03b9 \u039a, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392, \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03c7\u03bb\u03c9\u03c1\u03bf\u03c6\u03cd\u03bb\u03bb\u03b7, \u03ac\u03bb\u03b1\u03c4\u03b1 \u03b9\u03c9\u03b4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c0\u03c9\u03bd\u03af\u03bd\u03b5\u03c2.<\/strong> \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7 <strong>\u03c3\u03c9\u03c3\u03c4\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 <strong>\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1\u03c2<\/strong>. \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>\u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <strong>\u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<h3>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/h3>\n<h4>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h4>\n<div class=\"row\">\n<div class=\"col-md-12 ingred-metric\">\n<ul class=\"ingred-list\">\n<li class=\"ingredient\">4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1<\/li>\n<li class=\"ingredient\">\u00bd \u03ba\u03b9\u03bb\u03cc \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf<\/li>\n<li class=\"ingredient\">4 \u03b1\u03b2\u03b3\u03ac<\/li>\n<li class=\"ingredient\">250\u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae, \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li class=\"ingredient\">120\u03b3\u03c1. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li class=\"ingredient\">1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ac\u03bd\u03b7\u03b8\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li class=\"ingredient\">4-5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<li class=\"ingredient\">1 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/li>\n<li class=\"ingredient\">\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<\/ul>\n<h4>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n<ol>\n<li>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9. \u03a4\u03bf \u03ba\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1, \u03c4\u03bf \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7. \u03a4\u03bf \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03b5\u03b9.<\/li>\n<li>\u03a3\u03c4\u03cd\u03b2\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1, \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/li>\n<li>\u03a7\u03c4\u03c5\u03c0\u03ac\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03b2\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9.<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/li>\n<li>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/li>\n<li>\u039a\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c1\u03b7\u03c7\u03cc \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1.<\/li>\n<li>\u0391\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf, \u03c4\u03bf \u03bb\u03b1\u03b4\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03bc\u03af\u03b1 \u03ac\u03ba\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 (\u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2) \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c1\u03bf\u03bb\u03cc. \u03a4\u03bf \u03b1\u03bb\u03b5\u03af\u03c6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9.<\/li>\n<li>\u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd 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\u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u00ab\u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bd\u00bb \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/li>\n<\/ol>\n<h4>\u039a\u03b1\u03bb\u03ae \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/h4>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\u0397 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c3\u03c4\u03c1\u03bf\u03cd\u03bd\u03c4\u03b5\u03bb<\/strong> \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 <strong>olivemagazine.gr<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>Tina Webb. <\/strong>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 <a href=\"https:\/\/www.dhmoi.gr\/el\/category\/%cf%80%ce%b5%cf%81%ce%af-%ce%b3%ce%b5%cf%8d%cf%83%ce%b5%cf%89%ce%bd\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>&#8220;\u03a0\u03b5\u03c1\u03af \u0393\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd&#8221;<\/strong><\/em><\/a> \u03c3\u03c4\u03bf Blog \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 <strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u0393\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2!<\/strong><\/p>\n<p><a href=\"https:\/\/www.olivemagazine.gr\/recipe\/%CF%83%CF%80%CE%B1%CE%BD%CE%B1%CE%BA%CF%8C%CF%80%CE%B9%CF%84%CE%B1-%CF%83%CF%84%CF%81%CE%BF%CF%8D%CE%BD%CF%84%CE%B5%CE%BB\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u03a0\u03b7\u03b3\u03ae<\/a>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c3\u03c4\u03c1\u03bf\u03cd\u03bd\u03c4\u03b5\u03bb \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 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