{"id":534647,"date":"2023-11-17T14:53:31","date_gmt":"2023-11-17T12:53:31","guid":{"rendered":"https:\/\/www.dhmoi.gr\/?p=534647"},"modified":"2023-11-20T10:48:02","modified_gmt":"2023-11-20T08:48:02","slug":"%ce%bf%ce%b9-4-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%cf%84%ce%b9%ce%bf%ce%be%ce%b5%ce%b9%ce%b4%cf%89%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ad%cf%82","status":"publish","type":"post","link":"https:\/\/www.dhmoi.gr\/en\/blog\/2023\/%ce%bf%ce%b9-4-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%cf%84%ce%b9%ce%bf%ce%be%ce%b5%ce%b9%ce%b4%cf%89%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ad%cf%82\/","title":{"rendered":"\u039f\u03b9 4 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">4 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\u039f \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03ba\u03c9\u03c4\u03b9\u03bf\u03cd<\/h4>\n\n\n\n<p>\u039f <strong>\u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03ba\u03c9\u03c4\u03b9\u03bf\u03cd<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 <strong>\u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1,\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c1\u03c5\u03b8\u03c1\u03ac \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03b1, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03cc\u03b2\u03bb\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b1\u03c6\u03bf\u03bc\u03bf\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bb\u03af\u03c0\u03b7<\/strong>. \u03a4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 <strong>\u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5, \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ae \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1. <\/strong>\u039f \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03ba\u03c9\u03c4\u03b9\u03bf\u03cd (\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03c1\u03ac\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03ba\u03c9\u03c4\u03b9\u03bf\u03cd) <strong>\u03b2\u03bf\u03b7\u03b8\u03ac \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae\u03c2<\/strong> \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ce\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 <strong>\u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 (A, D, K, E)<\/strong> \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2. \u0393\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 <strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf<\/em><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">\u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 <\/h3>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-534650\" data-id=\"534650\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82.png?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82.png?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82.png?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-534687\" data-id=\"534687\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-5.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-5.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-5.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-5.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-5.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_-prev swiper-button-prev swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a class=\"wp-block-jetpack-slideshow_-next swiper-button-next swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_-pause\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h4 class=\"has-text-align-left wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9 500g \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03bc\u03b5 1,5 L \u03bd\u03b5\u03c1\u03cc.  <\/li>\n\n\n\n<li>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03cc\u03bb\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03c9\u03bd \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b7\u03b8\u03b5\u03af \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C.<\/li>\n\n\n\n<li> \u039f\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b2\u03b1\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc. <\/li>\n\n\n\n<li>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bf\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd 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alt=\"\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c7\u03c5\u03bc\u03bf\u03cd\u03c2-2\" class=\"wp-block-jetpack-slideshow_image wp-image-534657\" data-id=\"534657\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-2.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-2.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-2.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-2.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" alt=\"\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c7\u03c5\u03bc\u03bf\u03cd\u03c2-7\" class=\"wp-block-jetpack-slideshow_image wp-image-534688\" data-id=\"534688\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-7.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-7.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-7.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-7.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-7.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_-prev swiper-button-prev swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a class=\"wp-block-jetpack-slideshow_-next swiper-button-next swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_-pause\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03c1\u03af\u03c8\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c1\u03af\u03b6\u03b1 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc.<\/li>\n\n\n\n<li>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/li>\n\n\n\n<li> \u0391\u03bd \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03bc\u03ad\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03cd\u03c3\u03b7 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">\u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ae\u03bb\u03bf<\/h3>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter is-style-rectangular\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" alt=\"\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c7\u03c5\u03bc\u03bf\u03cd\u03c2-334\" class=\"wp-block-jetpack-slideshow_image wp-image-534680\" data-id=\"534680\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-334.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-334.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-334.jpg?resize=300%2C200&amp;ssl=1 300w, 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alt=\"\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c7\u03c5\u03bc\u03bf\u03cd\u03c2-8\" class=\"wp-block-jetpack-slideshow_image wp-image-534689\" data-id=\"534689\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-8.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-8.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-8.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-8.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-8.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_-prev swiper-button-prev swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a class=\"wp-block-jetpack-slideshow_-next swiper-button-next swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_-pause\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h4 class=\"has-text-align-left wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03a3\u03b5 2 L \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 3 &#8211; 4 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2.<\/li>\n\n\n\n<li>\u039a\u03cc\u03b2\u03b5\u03c4\u03b5 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ae\u03bb\u03bf \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \u03ba \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0391\u03c6\u03bf\u03cd \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03bc\u03ae\u03bb\u03b1, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03bd\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac, \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 30\u2032 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5. \u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c1\u03b1\u03c2. \u0388\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2! <\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u039a\u03b1\u03af\u03b5\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03ba\u03ad\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">\u0395\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c0\u03b9\u03ba\u03c1\u03b1\u03bb\u03af\u03b4\u03b1\u03c2<\/h3>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-534675\" data-id=\"534675\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-4.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-4.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-4.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-4.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-534690\" data-id=\"534690\" src=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-54.jpg?resize=750%2C500&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-54.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-54.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-54.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.dhmoi.gr\/wp-content\/uploads\/2023\/11\/%CE%91%CE%BD%CF%84%CE%B9%CE%BF%CE%BE%CE%B5%CE%B9%CE%B4%CF%8E%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82-%CE%B3%CE%B9%CE%B1-%CF%87%CF%85%CE%BC%CE%BF%CF%8D%CF%82-54.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_-prev swiper-button-prev swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a class=\"wp-block-jetpack-slideshow_-next swiper-button-next swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_-pause\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c0\u03b9\u03ba\u03c1\u03b1\u03bb\u03af\u03b4\u03b1\u03c2.<\/li>\n\n\n\n<li> 800 ml \u03bd\u03b5\u03c1\u03cc.<\/li>\n\n\n\n<li> 1 \u03ba\u03b9\u03bb\u03cc \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/li>\n\n\n\n<li>1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/li>\n\n\n\n<li>1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03b1\u03c0\u03cc \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03b1.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9, \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b5\u03bd\u03ce \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2. \u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c0\u03b9\u03ba\u03c1\u03b1\u03bb\u03af\u03b4\u03b1\u03c2, \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7.<\/li>\n\n\n\n<li>\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03c7\u03bb\u03ac\u03b6\u03b5\u03b9, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03c1\u03c9\u03af. \u03a4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03c5\u03c1\u03c9\u03c4\u03ae\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd.<\/li>\n\n\n\n<li>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03b5 \u03b3\u03c5\u03ac\u03bb\u03b9\u03bd\u03bf \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9, \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 24 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ae \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1. \u03a0\u03c1\u03b9\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03ac\u03b6\u03b1 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc, \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b8\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03b1\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c5\u03b3\u03ad\u03c2. \u03a4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c0\u03b9\u03ba\u03c1\u03b1\u03bb\u03af\u03b4\u03b1\u03c2 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u00ab\u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd\u00bb, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9.<\/li>\n\n\n\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c1\u03b1\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ae \u03c3\u03cc\u03b4\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03c1\u03ac\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0397 \u03c0\u03b9\u03ba\u03c1\u03b1\u03bb\u03af\u03b4\u03b1 \u03ae \u03c4\u03b1\u03c1\u03b1\u03be\u03ac\u03ba\u03bf \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c9\u03c2 \u00ab\u03c4\u03bf \u03b4\u03cc\u03bd\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03b9\u03bf\u03bd\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd\u00bb \u03ae \u03b1\u03b3\u03c1\u03b9\u03bf\u03c1\u03ac\u03b4\u03b9\u03ba\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ad\u03c2 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b2\u03bf\u03c5\u03bd\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b2\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c1\u03b1\u03b4\u03af\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd.. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ae\u03c2 \u03c0\u03cc\u03b1 \u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b4\u03bf\u03bd\u03c4\u03c9\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b1 \u03ac\u03bd\u03b8\u03b7<\/p>\n<\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\">\u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/h4>\n\n\n\n<p><strong>\u0397 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 4 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1<\/strong> Best Recipes  <strong>\u0395\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03c4\u03bf <a href=\"https:\/\/www.dhmoi.gr\/el\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u0397\u039c\u039f\u0399.GR<\/a><\/strong>, \u03c4\u03b7\u03bd <strong><em>\u03bd\u03bf1 \u0399\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 <a href=\"https:\/\/www.dhmoi.gr\/el\/category\/%cf%80%ce%b5%cf%81%ce%af-%ce%b3%ce%b5%cf%8d%cf%83%ce%b5%cf%89%ce%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201d\u03a0\u03b5\u03c1\u03af \u0393\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd\u201d<\/a> \u03ba\u03b1\u03b9 \u0391\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u0393\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2!<\/em><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/food-recipes.voutrebuzz.top\/4-detox-drink-recipes-to-cleanse-the-liver\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b7\u03b3\u03ae1<\/a> <a href=\"https:\/\/enallaktikidrasi.com\/2016\/01\/suntagi-geustiko-siropi-apo-pikralida\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b7\u03b3\u03ae2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u039f \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03ba\u03c9\u03c4\u03b9\u03bf\u03cd \u039f \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03ba\u03c9\u03c4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1,\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c1\u03c5\u03b8\u03c1\u03ac \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03b1, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03cc\u03b2\u03bb\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b1\u03c6\u03bf\u03bc\u03bf\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bb\u03af\u03c0\u03b7. \u03a4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf [&hellip;]<\/p>\n","protected":false},"author":562,"featured_media":534649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1169,1171],"tags":[2717],"class_list":["post-534647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1169","category-1171","tag-ellada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039f\u03b9 4 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2, 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