{"id":559547,"date":"2026-02-21T09:30:00","date_gmt":"2026-02-21T07:30:00","guid":{"rendered":"https:\/\/www.dhmoi.gr\/?p=559547"},"modified":"2026-02-20T16:38:58","modified_gmt":"2026-02-20T14:38:58","slug":"%ce%ba%ce%b1%ce%bb%ce%b1%ce%bc%ce%ac%cf%81%ce%b9-%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%cf%8c-%cf%86%ce%ad%cf%84%ce%b1-%cf%80%ce%b9%cf%80%ce%b5%cf%81%ce%b9%ce%ac-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3","status":"publish","type":"post","link":"https:\/\/www.dhmoi.gr\/en\/blog\/2026\/%ce%ba%ce%b1%ce%bb%ce%b1%ce%bc%ce%ac%cf%81%ce%b9-%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%cf%8c-%cf%86%ce%ad%cf%84%ce%b1-%cf%80%ce%b9%cf%80%ce%b5%cf%81%ce%b9%ce%ac-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3\/","title":{"rendered":"\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc \u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac (\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0388\u03bd\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2, \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\u039c\u03b5\u03b6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf<\/h4>\n\n\n\n<p>\u039c\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ac \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ac \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1. <strong>\u03a4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9 \u03c0\u03bb\u03b7\u03bc\u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2<\/strong>. \u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9 \u03ae \u03c4\u03bf \u03b8\u03c1\u03ac\u03c8\u03b1\u03bb\u03bf \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03b1\u03c2. \u0397 \u03c6\u03ad\u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9.<strong> \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc, \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf, \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac \u03ae \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7, \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b2\u03bf\u03c4\u03ac\u03bd\u03b9\u03b1.<\/strong> \u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2. <strong>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b7 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b3\u03ad\u03bc\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/h4>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c4\u03c9\u03bd 400\u03b3\u03c1-500\u03b3\u03c1<\/li>\n\n\n\n<li>200 \u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1, \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9<\/li>\n\n\n\n<li>8 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03b5\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2 (\u03ae 1 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1)<\/li>\n\n\n\n<li>1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 (\u03ba\u03b1\u03c1\u03ad)<\/li>\n\n\n\n<li>\u039b\u03af\u03b3\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>\u03a7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n\n\n\n<li>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03cc<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bb\u03b1\u03b4\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/li>\n\n\n\n<li>\u03a7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n\n\n\n<li>\u03a6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n\n\n\n<li>\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/li>\n\n\n\n<li>1 \u03ba.\u03b3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"746\" height=\"1024\" src=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-746x1024.jpg\" alt=\"\" class=\"wp-image-559552\" srcset=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-746x1024.jpg 746w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-218x300.jpg 218w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-768x1054.jpg 768w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-450x618.jpg 450w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-583x800.jpg 583w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391-600x824.jpg 600w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/02\/\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9-\u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc-\u03bc\u03b5-\u03c6\u03ad\u03c4\u03b1-\u03c3\u03c4\u03b1-\u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1-\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u0395\u0399\u039a\u039f\u039d\u0391.jpg 1000w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 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\u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n\n\n\n<li>\u03a4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c1\u03c9\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/li>\n\n\n\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1, \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac 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(\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf).<\/li>\n\n\n\n<li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180<sup>\u03bf<\/sup>C \u03b3\u03b9\u03b1 35 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03c4\u03b1 \u03ba\u03ac\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1 \u03ae \u03c3\u03b5 \u03b3\u03ba\u03c1\u03b9\u03bb\u03b9\u03ad\u03c1\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd.<\/li>\n\n\n\n<li>\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 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<em>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ad\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7. \u03a4\u03b1 \u03c0\u03bb\u03bf\u03ba\u03b1\u03bc\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ae \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03ba\u03bb\u03c0.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u039a\u03b1\u03bb\u03ae \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/h4>\n\n\n\n<p>\u0397 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf <strong>\u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc \u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/strong> \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 <strong>zoumeoraia.okmarkets.gr<\/strong> \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c8\u03b1\u03c1\u03bf\u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b1 <strong>\u00ab\u039a\u03b1\u03c0\u03b5\u03c4\u03ac\u03bd\u03b9\u03bf\u03c2\u00bb<\/strong> \u0391\u03b3.\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u039b\u03b9\u03c7\u03ac\u03b4\u03b1, \u0392. \u0395\u03cd\u03b2\u03bf\u03b9\u03b1 \u03c4\u03bf\u03c5<strong><a href=\"https:\/\/www.dhmoi.gr\/%CE%B4%CE%AE%CE%BC%CE%BF%CE%B9\/%CE%B9%CF%83%CF%84%CE%B9%CE%B1%CE%B9%CE%B1%CF%82-%CE%B1%CE%B9%CE%B4%CE%B7%CF%88%CE%BF%CF%85\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0394\u03ae\u03bc\u03bf\u03c5 \u0399\u03c3\u03c4\u03b9\u03b1\u03af\u03b1\u03c2-\u0391\u03b9\u03b4\u03b7\u03c8\u03bf\u03cd<\/a><\/strong>. <strong><em>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u039d\u03ad\u03b1 &amp; \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c3\u03c4\u03b7 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 <a href=\"https:\/\/www.dhmoi.gr\/category\/%cf%80%ce%b5%cf%81%ce%af-%ce%b3%ce%b5%cf%8d%cf%83%ce%b5%cf%89%ce%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c0\u03b5\u03c1\u03af \u0393\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd<\/a> \u03ba\u03b1\u03b9 \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u0393\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2!<\/em><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/zoumeoraia.okmarkets.gr\/kalamari-gemisto-tyri-kokkini-piperia-aromatika\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b7\u03b3\u03ae<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2, \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u039c\u03b5\u03b6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u039c\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ac \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ac \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1. \u03a4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9 \u03c0\u03bb\u03b7\u03bc\u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2. \u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf [&hellip;]<\/p>\n","protected":false},"author":562,"featured_media":559548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1169],"tags":[2885,2717],"class_list":["post-559547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1169","tag-dhmos-istiaias-aidipsou","tag-ellada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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