{"id":562598,"date":"2026-04-14T12:30:13","date_gmt":"2026-04-14T10:30:13","guid":{"rendered":"https:\/\/www.dhmoi.gr\/?p=562598"},"modified":"2026-04-14T12:30:16","modified_gmt":"2026-04-14T10:30:16","slug":"%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%ac%cf%84%ce%bf%cf%85-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/www.dhmoi.gr\/en\/blog\/2026\/%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%ac%cf%84%ce%bf%cf%85-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%84\/","title":{"rendered":"\u0397\u03bc\u03ad\u03c1\u03b1 \u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u0397\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u039d\u03ad\u03b1\u03c2 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\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1<\/strong> . \u039f\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0386\u03bb\u03c3\u03bf\u03c5\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 <strong>\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2<\/strong> \u03cc\u03c0\u03c9\u03c2 <em><strong>\u00ab\u03a4\u03bf \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03ac\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2\u00bb, \u00ab\u03a4\u03bf \u0396\u03b9\u03ba -\u0396\u03b1\u03ba \u03c4\u03b7\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2\u00bb, \u00ab\u0397 \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b1\u03c2\u00bb<\/strong><\/em> \u03ba.\u03b1. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ad\u03c2 \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2\u00a0 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd<strong> \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ae \u039f\u03b4\u03b9\u03ba\u03ae \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ae 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<strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong> \u03cc\u03c0\u03c9\u03c2 <strong><em>\u00ab\u03a1\u03cc\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9\u00bb, \u00ab\u0391\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u00bb, \u00ab\u0396\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b6\u03c9 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03bf\u03c5\u00bb<\/em><\/strong>. \u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c9\u03c2 \u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03bf, <strong>\u0394\u03af\u03c0\u03bb\u03c9\u03bc\u03b1 \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 <\/strong>,\u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03b9\u03c3\u03b8\u03cc\u03c6\u03c5\u03bb\u03bb\u03bf \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd 17 \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c4\u03bf\u03c5 \u039f.\u0397.\u0395 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af <strong>\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b4\u03ce\u03c1\u03b1 \u03ad\u03bd\u03b1 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class=\"wp-block-jetpack-slideshow_image wp-image-562601\" data-id=\"562601\" data-aspect-ratio=\"725 \/ 1024\" src=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02-725x1024.jpg\" srcset=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02-725x1024.jpg 725w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02-212x300.jpg 212w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02-450x636.jpg 450w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02-566x800.jpg 566w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02-600x848.jpg 600w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-02.jpg 750w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"729\" height=\"1024\" alt=\"\u0397\u03bc\u03ad\u03c1\u03b1 \u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 - \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u0397\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2 \u0391\u03a6\u0399\u03a3\u0391 01\" class=\"wp-block-jetpack-slideshow_image wp-image-562610\" data-id=\"562610\" data-aspect-ratio=\"729 \/ 1024\" src=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1-729x1024.jpg\" srcset=\"https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1-729x1024.jpg 729w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1-213x300.jpg 213w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1-450x632.jpg 450w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1-569x800.jpg 569w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1-600x843.jpg 600w, https:\/\/www.dhmoi.gr\/wp-content\/uploads\/2026\/04\/\u0397\u03bc\u03ad\u03c1\u03b1-\u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5-\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae-\u0397\u03bc\u03ad\u03c1\u03b1-\u03c3\u03c4\u03bf\u03bd-\u0394\u03ae\u03bc\u03bf-\u039d\u03ad\u03b1\u03c2-\u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2-\u0391\u03a6\u0399\u03a3\u0391-01-1.jpg 750w\" sizes=\"(max-width: 729px) 100vw, 729px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_-prev swiper-button-prev swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a class=\"wp-block-jetpack-slideshow_-next swiper-button-next swiper-button-white\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_-pause\" role=\"button\" itemscope itemtype=\"https:\/\/schema.org\/Action\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/h4>\n\n\n\n<p><strong>\u03a4\u03b7\u03bd \u0397\u03bc\u03ad\u03c1\u03b1 \u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c4\u03bf \u0386\u03bb\u03c3\u03bf\u03c2 \u03b8\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03b8\u03b5\u03af \u03c3\u2019 \u03ad\u03bd\u03b1\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b5\u03be\u03ae\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03ac\u03b8\u03b7\u03bc\u03b1 Pilates \u03b1\u03c0\u03cc \u03c4\u03b1 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u039c\u03b1\u03b6\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae.<\/li>\n\n\n\n<li>\u03a3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3.\u0391.\u03a6.\u0391.\u039d.\u03a3. \u03c3\u03c4\u03bf\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf \u03c4\u03bf\u03c5 \u0386\u03bb\u03c3\u03bf\u03c5\u03c2 .<\/li>\n\n\n\n<li>\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 P\u00e9tanque \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a0\u0391\u039d\u0399\u03a9\u039d\u0399\u039f\u03a5 \u0393.\u03a3.\u03a3 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b3\u03ae\u03c0\u03b5\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u0386\u03bb\u03c3\u03bf\u03c5\u03c2.<\/li>\n\n\n\n<li>\u03a7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 KANGOO JUMPS<\/li>\n\n\n\n<li>Parkour\u00a0\u00a0 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0386\u03b8\u03bb\u03bf \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2<\/li>\n\n\n\n<li>\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2, \u039c\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf\u03c5 \u03a7\u03bf\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 Special Olympics \u03a1\u03c5\u03b8\u03bc\u03b9\u03ba\u03ae\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0386\u03b8\u03bb\u03bf\u03c5 \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u039f\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 10:00 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 15:00<\/strong><\/p>\n\n\n\n<p><strong>\u0395\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/neasmyrni.gr\/nea\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b7\u03b3\u03ae<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03bd \u0397\u03bc\u03ad\u03c1\u03b1 \u03a0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd \u039c\u03b5 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